Eating Balanced on a Budget

Eating balanced while on a limited budget can be challenging. Brian Tran, Registered Dietitian with Hoya Hospitality presented a workshop that offered a no-nonsense approach to shopping for balanced food alternatives while saving money at the same time. The tips handout below shows great money-saving options and suggestions for prepping healthier meals. Be sure to scroll down for the recap takeaways and some easy balanced recipes!


Balanced Quick Recipes